Therapeutic and muscular
Deep tissue massage in Barcelona
When tension has been there for a long time, surface strokes do not reach it. Deep tissue massage works the innermost layers of muscle and connective tissue with slow, sustained and very precise pressure, seeking to release patterns of chronic tension.
from 50 € · 30 / 60 / 90 min
What is deep tissue massage?
Unlike a relaxing massage, the pace here is slow and the pressure deep. Forearms, elbows and knuckles are used in addition to the hands to reach the deep muscles of the back, glutes, legs and shoulders.
Benefits
- Eases chronic, persistent muscular tension
- Improves mobility in stiff areas
- Reduces discomfort associated with posture and repeated effort
- Lasting sense of release after the session
Who is it for?
- People with chronic muscular tension in the back or neck
- Anyone who has tried gentle massage and needs more depth
- Athletes with dense, loaded muscles
What the session is like
We work area by area, warming the tissue before going deeper. Pressure is held for a few seconds on each point and released slowly. We check with you frequently to keep the pressure within your comfortable range.
Professional approach
Performed with training in therapeutic and sports massage. It is common to feel mild sensitivity in the following 24 hours; drinking water and resting helps integrate the work.
Frequently asked questions
Frequently asked questions · Deep tissue massage
Will I feel sore afterwards?
You may feel mild muscular sensitivity for a day or two, similar to after a good workout. It goes away on its own.
Is it a full-body massage?
It can be in 90 minutes. In 30 or 60-minute sessions it is more effective to focus on two or three priority areas.
Deep tissue or tension relief?
If you have specific knots, tension relief is more direct. If the tension is global and long-standing, deep tissue works more thoroughly.
You may also like
Book your deep tissue massage in Barcelona
Message us on WhatsApp and we will guide you to the most suitable massage for you.
Location
- Carrer de Rosselló 186, 2º 3ª, 08008 BarcelonaOpen in Google Maps
Mon–Sat 09:00–21:00 · Sun 13:00–21:00
- Monday – Saturday
- 09:00 — 21:00
- Sunday
- 13:00 — 21:00
- +34 681 821 241